Mental Health MOT (Mental Health Assessment)

At The Kuaya in Kuala Lumpur, our Mental Health Assessment offers a clear, thoughtful space to understand how you are coping emotionally, mentally, and physically. This is a private and structured mental health assessment designed to help you check in with yourself, reflect, and set a direction that supports your wellbeing.

Understanding the Mental Health MOT

A psychological check-up is helpful at times of transition, stress, or when daily life starts to feel heavier than usual. Our clinicians guide a gentle psychological evaluation that looks at mood, stress levels, sleep, relationships, and coping patterns. This is not a test to pass or fail—it is an examination of your current experience, offering clarity and direction.

The Mental Health Assessment blends conversation, screening tools, and reflective dialogue. It functions like a checkup for your mind, offering reassurance when things are steady and support when something needs attention.

What the Process Involves

Your practitioner will guide a structured mental health assessment that includes:

  • A collaborative conversation about how you’ve been feeling

  • A psychological evaluation to understand emotional patterns

  • A psychological check-up to highlight strengths and pressure points

  • Space to explore habits, stress responses, and support networks

From this, you will receive a clear summary and personalised recommendations—whether that involves a short therapeutic focus, ongoing support, or lifestyle adjustments that can help restore balance.

Our Approach

We take care to make the process grounded, compassionate, and steady. Every step of the psychological evaluation is explained, and your pace is respected. Your information remains private, and any onward referrals or next steps are made collaboratively. Our aim is to offer clarity—not overwhelm—so you can move forward with understanding and confidence.

When to Consider a Mental Health Assessment

A mental health assessment or psychological check-up can be supportive when:

  • You’re experiencing stress, burnout, or emotional fatigue

  • You’re navigating change at home or work

  • You feel “not quite yourself” and want clarity

  • You simply want to be proactive about wellbeing

This is part of caring for your mental health in the same way you would care for your physical health.

Take the Next Step

Book your Mental Health MOT to begin with a clear understanding of where you are now and what might support you going forward. You’ll leave with grounded insights and practical recommendations you can apply immediately.

Please contact our client service team at info@thekuaya.com or call us at 03-3001 2980